Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relaxation with continued practice and age.

Yulong Tai Chi classes are located at:

Yoga 101
106 State Rd.
Dartmouth, MA 02747
(entrance in back)

(Mondays and Thursdays, 5:30 - 7:00 pm)

And at:

Buttonwood Park Warming House (Senior Center)
1 Oneida St, New Bedford, MA 02740
(Sundays, 9:30-11:15 am)

About Tai Chi Chuan

Three people practicing Tai Chi in a gym, standing with arms raised and bent at the elbows, with chairs and a red wall in the background.

Schedule

Group of women practicing dance in a brightly lit studio with wooden floors and large windows.

Instructor

A person performing a martial arts move inside a covered outdoor space with stone and wood construction, overlooking a snowy landscape with trees and houses.

Announcements

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