Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
- Due to Covid-19, all classes are cancelled until further notice.
- Outdoor practice at Buttonwood Park, near the children's playground, March 18, 5:30pm
Yulong Tai Chi classes are located at: