Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
* Free event: World Tai Chi and Qi Gong Day, Saturday, 10am -April 28th, Gus Canty Recreation Center, Falmouth, MA.
* Continuous Flow: A Tai Chi Workshop, Sunday 4pm - April 29th, Carabiner's, New Bedford.
Yulong Tai Chi classes are located at: