Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
- Tai chi is returning to Carabiner's on Sept, 22nd and every Thursday that season, 6:30-7:30pm.
Yulong Tai Chi classes are located at:
And at Carabiner's (starting Sept, 22nd)