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Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
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Welcome, Year of the Water Rabbit!
Announcements:
- Sunday classes will move to 9 am on Sundays starting January 22nd.
- FREE Chinese New Year celebration and Kung Fu Movie Night, January 29th at Yoga 101. Contact dchosid@gmail.com for details.
- Gift cards available by request.
Yulong Tai Chi classes are located at:
Yoga 101
106 State Rd. Dartmouth, MA 02747 (entrance in back) |