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Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
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Welcome, Year of the Water Rabbit!
Announcements:
- The Guang Ping Yang Tai Chi Association yearly conference will occur in Hyannis, MA in Oct. 2023! Visit here for details: https://www.gpytca.org/
- Sunday classes will move to 9 am on Sundays starting January 22nd.
- Gift cards available by request.
Yulong Tai Chi classes are located at: