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Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
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Announcements:
- Wednesday classes have been cancelled for the summer.
- Push hand practice will occur weekly at Buttonwood Park, New Bedford, 4:30pm (weather permitting). All students welcome. Contact dchosid@gmail.com for more details.
Yulong Tai Chi classes are located at:
Yoga 101
106 State Rd. Dartmouth, MA 02747 (entrance in back) |