Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
- Wednesday classes have been cancelled for the summer.
- Push hand practice will occur weekly at Buttonwood Park, New Bedford, 4:30pm (weather permitting). All students welcome. Contact email@example.com for more details.
Yulong Tai Chi classes are located at: