Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
- The final tai chi class for the season at Carabiner's will be held on July 1st.
Yulong Tai Chi classes are located at:
And at Carabiner's (starting Jan 22nd)