Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
- Classes are cancelled on Sundays, Oct 13 and 20th, 2019.
- New classes will start in November on Thursdays, 6:00 - 7:15 pm. Sunday classes will continue.
- The Guang Ping Yang Tai Chi Association (GPYTCA) conference will be in Sacramento, Oct 18-20. More details can be found at http://www.guangpingyang.org/
Yulong Tai Chi classes are located at: