Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
* No class on Wednesday, Aug 30.
* The annual Guang Ping Yang Tai Chi Association conference is also coming to Cape Cod in October! http://guangpingyang.org/
Yulong Tai Chi classes are located at: