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Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
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* No class on Wednesday, Aug 30.
* The annual Guang Ping Yang Tai Chi Association conference is also coming to Cape Cod in October! http://guangpingyang.org/
Yulong Tai Chi classes are located at:
Yoga 101
106 State Rd. Dartmouth, MA 02747 (entrance in back) |
