Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
Class canceled on Thursday, Feb. 9 due to storm warning.
Welcome Year of the Fire Rooster!
Yulong Tai Chi classes are located at:
And at Carabiner's