Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
* Sunday's schedule will change in June.
- Beginner class: 11:30 - 12:30
- Form practice for all: 12:30 - 12:45
- Advanced class: 12:45 - 1:30
* Thursday classes at Carabiner's will end for the summer (in June)
* The annual Guang Ping Yang Tai Chi Association conference is also coming to Cape Cod in October! http://guangpingyang.org/
Welcome Year of the Fire Rooster!
Yulong Tai Chi classes are located at:
And at Carabiner's