Tai chi and Qi gong are exercises that promote health, flexibility, stability, longevity, and well-being. Based on the principles of traditional Chinese medicine and philosophy, these arts build new vitality and deep relation with continued practice and age.
- Group classes now open! Thursdays, 5:30-7:00 pm at Yoga 101 studio.
- Free practice on Sundays at Kennedy Park's pavilion , Fall River at 10:30 am.
Yulong Tai Chi classes are located at: